Causes of Acid Reflux

  • Best Low Acid Coffee Brands 2024 in the UK

    Updated US readers please click here Canadian readers click here If you suffer from reflux, is low acid coffee ok? Which are the best low acid coffee brands in 2021? Read on to find out more about coffee and low acid coffee, and whether they could be a pain or comforter for reflux sufferers. Here are…

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  • Does a Mediterranean Diet Help Acid Reflux?

    What could be a breakthrough study on reflux has been published. It specifically looked at “Silent Reflux”, and how it responded in subjects to a diet high in fruit, nuts, grains and vegetables, more commonly called a “Mediterranean Diet”. Read on below… In fact,  The diet has less fish and other animal protein than a…

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  • Low Stomach Acid – Does This Cause Acid Reflux?

    This may sound completely counter intuitive, but there is a significant body of opinion, and some hard research, which states that one of the causes of acid reflux is too little stomach acid, not too much.  There is some evidence that too little stomach acid – or hypochlorhydria – is responsible for at least some…

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  • What Causes Acid Reflux?

    So what causes acid reflux – This is the $64 m  dollar question. If only I knew. Or the doctors knew. Or anyone who writes about it on the internet knew. Acid reflux occurs when the valve at the top of the stomach, the lower esophageal sphincter (LES) allows acid to move from the stomach…

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